Sleep- the 'Third Pillar' of health
Sleep is considered to be the ‘third pillar’ of health after diet and exercise. We are now ‘waking up’ to the significance of sleep in relation to our health. One of the key sleep conditions falls under the term- Sleep Disordered Breathing (SDB) which covers all apnea conditions. This is present in approximately 30% of the adult population. It has been shown to be linked to heart disease, COPD, stroke, diabetes and cancer and can cause a range of multiple issues including daytime sleepiness, depression and dementia.
Learn about sleep health
Americans snore on a regular basis
of Americans sleep less than 7h on work nights
Americans say they get a good nights sleep regularly
- Obstructive Sleep Apnea
- Central Sleep Apnea
- Complex Sleep Apnea
Sleep Disordered Breathing
Obstructive Sleep Apnea
Central Sleep Apnea
Complex Sleep Apnea
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