Tell us about yourself
Let’s find out about the physical characteristics that affect your health.
 Your gender |
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|---|---|---|
 Your weight |
lbs | |
 Your height |
ft | in |
 Your neck size |
in |
 Print measuring tape
|
Feeling sleepy?
How likely are you to doze off or fall asleep (more than just feeling tired) in the following situations?
Try to think about how these things would typically affect you.
| ACTIVITY |  NEVER |
 RARELY |
 SOMETIMES |
 OFTEN |
|---|---|---|---|---|
| Sitting and reading | ||||
| Watching TV, browsing internet | ||||
| Sitting, inactive, in a public place (theater, meeting ,etc) | ||||
| As a passenger in a car for an hour |
Feeling tired?
How likely are you to doze off or fall asleep (more than just feeling tired) in the following situations?
Try to think about how these things would typically affect you.
| ACTIVITY | NEVER |
RARELY |
SOMETIMES |
OFTEN |
|---|---|---|---|---|
| Laying down to rest in the afternoon when circumstances permit | ||||
| Sitting and talking to someone | ||||
| Sitting quietly after lunch (without alcoholic drinks) | ||||
| Stopped in a car during a few minutes of traffic |
How do you sleep at night?
How likely are you to doze off or fall asleep (more than just feeling tired) in the following situations?
Try to think about how these things would typically affect you.
| ACTIVITY |  NEVER |
 RARELY |
 SOMETIMES |
 FREQUENTLY |
 ALWAYS |
|---|---|---|---|---|---|
| Someone says you snore, or you know you snore | |||||
| You wake up gasping or choking, or with morning headaches | |||||
| Someone says you stop breathing in your sleep | |||||
| At night, you need to move your legs to feel comfortable or have problems keeping your legs still |
High risk of potential Sleep Apnea
Obstructive Sleep Apnea has been linked to heart disease, COPD, stroke, diabetes and cancer and its effects range from daytime sleepiness, depression, relationship issues and dementia.
If your score is 6 points or higher contact us, or click here for your secure proprietary ARES™ Sleep Screener.